Monday Nights ... ... ... Beginning/Intermediate Level...

6-7:30 PM taught by Ashley Foster

Learn skills and basic movement vocabulary in the air and create new vocabulary in a safe way on aerial apparatus. Class focuses on aerial improvisation as a great way to improve core and upper body strength, flexibility, confidence and overcome fear. It's fun!

Session 2: Nov 1, 8, 15, 22, 29, Dec 6

Pick session and payment

Session 1 $110.00 Session 2 $110.00 Oops! I forgot to sign up early $125.00 Mon & Wed Session 1 $190.00 Mon & Wed Session 2 $190.00

$125 for 6 week series / $110 if pre-registered / $25 class drop in

$100 for 5 week series / $90 if pre-registered/ $25 class drop in

$80 for 4 week series / $70 if pre-registered/ $25 class drop in

$190 for 2 classes a week (signing up for both Monday and Wednesday 6 week series) 

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"Some years ago, Big Moves hosted an aerial workshop, I think with Terry Sendgraff. I liked it a lot, but couldn't see how I could fit it into my workout routine. I had injuries that required me to swim on a regular basis.

Later, I took a free National Dance Week class, and enjoyed it very much, but still couldn't see how I could fit it in. Hannah told me after that class that once you started doing aerial, you wouldn't have to lift weights in the gym anymore. She was entirely right, but I didn't believe her at the time. So I held it in the back of my mind for a couple of years that someday I wanted to come back to Studio 12 Flys.

When I injured my feet and had to quit hip-hop dancing, I had a time gap in my workout routine, and I seized that opportunity to start aerial. Soon I figured out that Hannah WAS right and I didn't have to make the time for weightlifting anymore (and I'm much more developed now than I was when I was lifting weights three times/week). And eventually I gave up swimming in favor of cycling.

My workout routines are much more fun now and I'm much happier with them." Beth Zuckerman

 Tuesday Lunch Series ... ... ... 12 (noon)-12:50 PM taught by Hannah Dworkin

Temporarily discontinued...Call for more information

4 Classes for $50 / $15 Drop-In

Work out the FUN way!  Utilizing Motivity Trapezes as the aerial apparatus in each class, exercises are   designed to improve strength & flexibility. Work out is performed in the space between the ground & apparatus & on the apparatus with levels of difficulty to suit each individual.  An exciting, effective way to  become the "ultimate you"!

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Wednesday Nights ...  ....  Intermediate/Advanced Level...

6:30-8PM taught by Cherie Carson

This Intermediate/Advanced level aerial dance series emphasizes the merging of dance technique with the use of aerial equipment.  Build on skills through improvisations & mini-studies using the Motivity trapeze, hoops, slings, ropes & bungees creating new  vocabulary on & off the aerial equipment. Yoga warm up

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Session 1: Sept 15, 22, 29, Oct 6, 13 (Susan Murphy guest teacher from Athens, GA), 20

Session 2: Oct 27, Nov 3, 10, 17, Dec 1, 8 

Pick session and payment

Session 1 $110.00 Session 2 $110.00 Oops! I forgot to sign up early $125.00 Mon & Wed Session 1 $190.00 Mon & Wed Session 2 $190.00

$125 for 6 week series / $110 if pre-registered / $25 class drop-in

$100 for 5 week series / $90 if pre-registered/ $25 class drop in

$190 for 2 classes a week (signing up for both Monday and Wednesday 6 week series)

"Cherie is one of the best teachers I’ve ever had. She is very observant and always brings humor and kindness into her classes in both yoga and Aerial dance. She helps everyo one learn at their own level and is very supportive yet pushes people just enough that they grow and learn without becoming discouraged. She also brings a wealth of experience to her classes; this is something I appreciate greatly. I feel her classes have allowed me to learn things I would never have been able to with any other teacher. I highly recommend her!" Sarah Kurtz

Thursdays ... ... ... 12:00pm-12:50 Taught by Natta Haotzima

Moved to Sunday nights....

Come explore how you can support your weight in the air by learning technique for locks and wraps in fabric. This class is suitable for all levels. No experience is necessary! This e-mail address is being protected from spambots. You need JavaScript enabled to view it